Workshops & Talks
Shannan Slevin is an internationally recognized speaker and educator who partners with top-tier brands and multimillion-dollar corporations to inspire connection, vitality, and peak well-being. Her dynamic workshops and talks ignite engagement, elevate performance, and leave lasting impact.
Wellness During Business Trips
Frequent traveler? Discover how to maintain unwavering energy, sharpen focus, and enhance productivity no matter where your work takes you. This workshop delves into the distinct obstacles of staying healthy while traveling and offers practical strategies to nurture your well-being.
Spine Health and Stress Reduction
Learn strategic sequencing techniques designed to promote spine health, reduce stress, and cultivate adaptive strategies for mental, physical, and emotional vitality. Carve out dedicated time in your day for integrative practices that profoundly enhance overall wellness.
Nutritional Wellness: Building Healthy Habits
Discover how to fuel your body and brain for peak performance. In this dynamic, research-backed session, learn practical strategies to improve eating habits, boost energy, and support long-term well-being—tailored for fast-paced workdays.
Self-Care For Busy Professionals
Equip employees with practical strategies and tools to effectively manage stress, both within and outside of the workplace. From stress management techniques to boundary setting, participants will learn how to prioritize their mental health amidst their busy schedules.
Resilient Mindsets For Growth
In today's ever-changing landscape, resilience is key to not just survive, but thrive. Empower your team with invaluable resilience-building skills essential for navigating challenges and setbacks, embracing change with confidence, and unlocking their full potential.
Mind and Body Rejuvenation
Explore relaxation techniques, including meditation, mindfulness, breathwork, visualization, and gentle movement. Employees will cultivate a sense of ease and balance, enhancing their well-being.
