Tired of scrolling through lunch? Flow Socials turns your midday break into a meaningful hang with your favorite people, no matter where they are in the world—think yoga, tarot, live music, and meaningful connection.

Shannan draws on over a decade of leadership and wellness expertise — combined with personal experience — to guide executives and CEOs toward their highest well-being potential.

Traveling for work? Stay sharp with a Wellness Concierge—custom coaching and location-based wellness plans to keep you thriving on the go.