5 ways to Celebrate Mental Health Awareness Month
Shannan Slevin Shannan Slevin

5 ways to Celebrate Mental Health Awareness Month

Create a work environment that values and supports mental health. By implementing these innovative strategies during Mental Health Awareness Month, you can take significant steps toward building a more empathetic, understanding, and healthy workplace. Let's make mental health a priority not just in May but throughout the year.

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Inspiration from vacation mode
Shannan Slevin Shannan Slevin

Inspiration from vacation mode

With the first day of summer right around the corner your OOO mindset might be as well. Integrate the benefits of vacation mode into your day to day life to help enhance inspiration and performance.

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How To Manage cravings
Shannan Slevin Shannan Slevin

How To Manage cravings

When it comes to realigning your behaviors to support the achievement of your health goals, Dr. Youdim advises a prescription that’s available to all of us, anytime, anywhere.

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Listening to and Learning From Hunger
Shannan Slevin Shannan Slevin

Listening to and Learning From Hunger

When it comes to realigning your behaviors to support the achievement of your health goals, Dr. Youdim advises a prescription that’s available to all of us, anytime, anywhere.

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